After seeing pictures of herself looking "like a total
beast" on the beach (her words, not mine) she's started a new diet and
gone from a size 18 to a 14.
Josie Gibson (UK big brother contestant) was so
"horrified" when she saw pictures of herself weighing 15 and a half
stone on the beach in Ibiza, back in May, she went on a new diet and exercise
plan.
"I've cut out dairy products, and I eat much
more healthily now," she tells Closer. "No junk, just loads of fish,
avocado and salad - I know what I'm supposed to eat, but it's not always
easy." We hear you, Josie. Josie also works out three times a week with a
trainer and eats six small meals a day. Which sounds terribly time-consuming,
but it's obviously working - she's now lost a stone and a half to go down to 13
stone, and she's a size 14 (she was a 18 before). She wants to lose another two
and a half stone to take her to a size ten by next summer.
Her daily
diet is yoghurt and fruit for breakfast, vegetable soup for lunch and salmon
for dinner, then three times a day she eats rice cakes, cottage cheese and
oatcakes. We hope she has a treat day as that all sounds a bit ... dry?
"My
body's not perfect, and I don't like my droopy small boobs," she shares.
"But being healthy is what's most important."
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