American r n b singer Ciara
showed off her fit body for Shape magazine. Ciara shared her view on how she
got so fit shortly after childbirth in May 2014,
She said……..
“When I was pregnant with Future, one thing I learned quickly was, don't
ever let a pregnant lady be hungry, because when I was, I was like the
Tasmanian Devil!'
'I
indulged in all the good food the world has to offer. After he was born - when I
couldn't exercise yet - I kept eating, and I gained 60 pounds. But as soon as
the doctor said I could start training again, I was on the treadmill the very
next day.': 'Then I'd have two more cardio sessions later in the day. That,
along with a really clean eating plan, was how I lost 60 pounds in four months.
It was a very intense program, and I was extremely focused on it.”
No comments:
Post a Comment