Delicious Healthy Cabage Amala

Hi guys,

How are you? We thank God for yet another week in the year 2017, still a new year.

Well mi lovely peeps I’ve put together yet another food video. This time is Cabage Amala/Iyan whatever name is convenient for you.

Just looking at the picture of the Cabage-Amala/Iyan, I think it looks more like Eba, Lol!

Thanks to some of you who left comments on the Carrot-Amala video, for those who promised to try it out if you get stuck holla@moi. I guess is pretty straightforward though.

I recommend these meals for those on a low carb diet but love to eat solid African food.  It’s a great healthy substitute.

So feel free to watch the video above, 

Thanks

Yours Truly