Wednesday, 28 October 2015

“Strictly Come Dancing” DVD Workout

Oh those dance moves! the “Strictly Come Dancing” DVD by Karen and Erin is very effective, I bought that DVD about a year or two ago but I use it occasionally when the weather is cold and I cannot be bothered to go for a walk or hit the gym you can try it out.  Blogger K
Another “Strictly come dancing DVD by Amanda O'Hare fitness is on its way as the regimes are equally as admirable as they train hard ahead of each show.

Fitness First's personal trainer Amanda O'Hare has revealed her top tips so you can recreate a dancer's workout at home.

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