
Hollywood actress, Taraji P. Henson is opening up about a "dark moment" she had during the COVID-19 Pandemic. Speaking on her Facebook Watch series, Peace of Mind with Taraji, the actress said she contemplated taking her own life while discussing mental breakdown with co-host Tracie Jade and licensed psychologist, Dr. LaShonda Green.
Taraji P. Henson detailed
the "dark moment" she faced after the coronavirus pandemic left her
feeling withdrawn and isolated.
"During
this pandemic, it's been hard on all of us, and I had a moment. I had a dark
moment," she recalled. "I was in a dark place. For a couple of days,
I couldn't get out of the bed, I didn't care. That's not me. Then, I started
having thoughts about ending it. It happened two nights in a row."
Prior to
this, Taraji said she had purchased a gun. The actress remembered thinking to
herself, "I could go in there right now and just end it all, 'cause I want
it to be over."
When her
26-year-old son, Marcell Johnson, crossed her mind, Taraji told herself he'd
"get over it" because he's an adult.
After Taraji
said she began "withdrawing" and stopped responding to concern loved
ones who had reached out, she realized she needed to speak up about her
feelings.
"Finally,"
the 50-year-old remembered, "I'm talking to one of my girlfriends and I
knew, I was smart enough to say, 'I have to say it because a part of me was
ashamed. I was like, 'I don't want them to think I'm crazy. I don't want them
to obsess over me or think they gotta come and sit on me.'"
Taraji
continued, "So one day I just blurted it out to my girlfriend. She called
me in the morning and I was like, 'You know I thought about killing myself last
night. Oh my god, I feel so much better. I'm not gonna do it now.'"
The Oscar
nominee explained, "...what scared me, is that I did it two nights in a
row. And the thoughts kept coming. Now I started to think about how. At first,
it was like I don't want to be here. And then I started thinking about going
and getting the gun. And that's why when I woke up the next morning, and I
blurted it out. Because I felt like after a while it was going to take over me
and it was going to become a plan because that's how strong my brain is. Our
thoughts… They're that powerful."
This comes a
month after she opened up about the end of her engagement to former NFL star,
Kelvin Hayden.

No comments:
Post a Comment